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⋆ Somatic Experiencing & Trauma Informed Integration⋆
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Somatic Experiencing (SE) is, simply put, a bio-physiological approach to healing trauma.
Through moment-to-moment awareness of sensations in your body, SE aims to gently re-establish the natural flow of your life energy, supporting the safe release of symptoms and energy from the nervous system. In SE sessions, we release the past experiences of trauma and restore your body, heart and mind into a relaxed wholeness.
SE addresses our primary nervous system functioning. It resolves stuck symptoms of past adverse events that remain in non-cognitive regions of the brain, such as; relational, developmental or shock trauma.
A somatic approach allows us to be more aware and settled in the felt sense of our physical restrictions and emotional contractions.
Nyah offers somatic experiencing sessions focusing on;
⋆ Boundary Setting
⋆ Inner Child
⋆ Self Parenting
⋆ Safety of Expression & Speaking Your Truth
⋆ Felt sense of Safety & Protection
⋆ Overwhelm & Panic Attacks
⋆ Chronic Pain, Fatigue & Fibromyalgia
⋆ Depression & Anxiety
⋆ Plant Medicine Trauma Integration
⋆ Attachment Trauma
⋆ Complex & Developmental Trauma
⋆ Embodiment of Gifts
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“Ayahuasca can evoke direct but long-suppressed memories of trauma. It can also trigger emotional states and visions of horror and pain that are not direct recollections, but emotional imprints of trauma.””
“In recent years, the literature and research around working with the sacred plant medicines and psychedelics have grown, however, what’s still missing in the plant medicine world is what comes after the ceremonies. This stage of the work is called integration, and where the “real” work starts in life.
The profound healing experiences with plant medicine do not end with the ceremony. The real work begins at this stage. How we integrate the insights that we’ve learned in the plant medicine ceremony, the application of the tools and perspectives we receive will ultimately determine the transformation in our lives.
In addition, the plant medicine experience often brings up traumatic imprints and memories from the past, and without the right awareness, understanding, and care, participants can be re-triggered and unsupported, leading to a deeper experience of re-traumatization. This is prevalent in the plant medicine world.”
Plant medicine integration and preparation can often be a lonely one. Without the right guidance and care, trauma imprints that arise in the plant medicine experience can often be “stuck” in the body and mind, leaving an individual feeling dysregulated and re-traumatized.
Nyah has mentored 1:1 with trauma expert, Atira Tan for 3 years, and studied with Atira on the Somatic Plant Medicine Integration Practitioner Program. Atira’s training offers a unique and holistic somatic approach to the integration, preparation, and trauma resolution support often needed to understand and break free from trauma imprints. Nyah has been practising this work for 5 years.
This integration space is held with safety, care, and compassion.
Heart Felt Investment
Single Session
€101
Five Sessions
€400
Ten Sessions
€700
If you feel ready, pause, and place your hand on your heart, and say yourself,
‘‘Thank you great spirit for the opportunity to invest in the support that I seek in my life in this moment. It is safe for me to invest in myself. I have faith that my hearts prayers will be answered in the perfect time. And so it is.’’
Pillars & Virtues of 1:1 sessions with Nyah
~ Safe & Trauma Informed
~ Deep Listening
~ Prayerfulness
~ Devotion
~ Integrity
~ Transparency
~ Reflective Listening
~ Skillful Questioning
~ Authentic Embodiment
~ Honesty
~ Loving Kindness
~ Patience
~ Response-ability
~ Magnificence
~ Trustworthiness
~ Respect
~ Humility
~ Gratitude
~ Wisdom
~ Honor
~ Sisterhood
~ Non Violent Communication
Please click the link below to book your SE sessions…
