In this time of awakening, we recognize the importance of raising our vibration.
Delve deep into the ineffable mystery of your own being through a 70 minute yin yoga journey followed by a 20 minute divine sound bath, both led by Gaia. Yin yoga has been birthed from the combined wisdom of Traditional Hatha Yoga, Traditional Chinese Medicine & Taoist Five Element Meridian Theory, and the Mindfulness Meditation practices of Tibetan Buddhism. In this journey, we will gently breakdown adhesions of dense crystalized formations within connective tissue also known as fascia, we do this by releasing the fascial trains of the body (holding shapes between 3-5minutes) which creates increased fluidity, suppleness, flexibility, & healthy joints. On a deeper layer than the physical, this practice has the potential to liberate us from suffering and catalyze a direct experience of Self Realization. Combined with the healing powers of Alchemy Crystal Bowls, which are made from the highest grade of pure crystal quartz, their resonant, pure-tone frequencies and the innate properties of crystal amplify, transmit and re-store energy. These exquisite instruments are powerful tools which we will use to enhance self inquiry, meditation, prayer, and ultimately integrate the healing which we may have experienced in the yin yoga practice. The crystal singing bowls complete the yin yoga practice, by bringing the mind, body and spirit to a deeper & more harmonious state of peace, well-being and balance as the sound vibrations emanating from the crystal singing bowls recalibrate the listener’s body, intially by opening, clearing, and re-balancing the body’s energy vortexes or chakras, and re-balancing the high heart.
The suggested donation for this journey is €33.
If the suggested donation is not accessible for you at the moment, and you would like to join, please donate what you can.
(Please leave the email you would like to receive the zoom link to in the “add note” section in paypal if it is different to the email address sending from.)
Please note the time is IST (Ireland)
You will receive your live-stream link 30 minutes before the journey starts.
The yin practice will be streamed via ZOOM, and then we will move over to Instagram Live for the sound bath as the quality of the sound has proven to be so much better on IG, it is my heart felt intention that you receive the very most from this experience. You can download the application for both iPhone & Android for free via: https://zoom.us
note: in case you don't receive the link please check also your spam folder.
This practice will be streamed live on Instagram.
A little bit about Quartz,
Quartz crystals act as a transducer of energy, meaning it can transform what is considered a lower or dense vibration to a higher, more refined frequency and form. When the crystal is activated through sound as in the Alchemy Crystal Singing Bowls, an effect called acoustic luminescence is triggered. Sound produces light or radiance in the cell while increasing natural harmony and vitality. Light, in the language of the mystics, is the body’s highest intelligence embedded as advanced harmonic codes stored at the subatomic core of every cell. Not only does our physical body experience change, our brainwave frequencies and conscious thought patterns change as well. When a crystal singing bowl is activated, the sound and harmonic rhythms synchronize with the neurons in the brain along with the crystalline structure of the physical body. Entrainment is the key in mind body healing because it allows you to change how you perceive yourself in time and space. Crystal Sound Energy produces a coherent brain state allowing a person to draw from one’s infinite cellular wisdom, think clearly and creatively while gently raising the vibratory rate throughout the whole-body system.
When holding an intention, we optimize the impact of crystal sound energy. The complex harmonic tones of a gemstone, metal or mineral-infused Alchemy Singing Bowl, paired with authentic intention can change your electromagnetic energy field, raise your vibration, shift brainwave frequencies and change conscious awareness, therefore stimulating remarkable restorative results.
The sound vibrations emanating from the crystal singing bowls recalibrate the listener’s body, intially by opening, clearing, and re-balancing the body’s energy vortexes or chakras, and re-balancing the high heart.